Regenerative
Creativity
An 8 month painting journey to discover your own unique way to create anything your heart desires!
This is NOT an Art Class!
NO Painting Experience Required
Regenerative Creativity is all about being emersed in the process of creating. This is a place where you can explore YOU through painting, visualization, movement, breathwork and sharing in community. My goal is to create a nourishing space with just the right amount of guidance to allow your own unique WAY to burst forth; releasing all the messages you have been yearning to hear from your truest self.
“But will my creation be beautiful?”
In a world full of noise and “stuff” what could be more beautiful then the peace that comes from gaining more clarity within yourself. Over your eight month journey you will spend over 24 hours painting at the canvas as you explore inquires around the topics of Curiosity, Beauty, Vitality, Adventure, Freedom, Love, Truth and Solitude. The 8 phases of the Regenerative Creativity cycle will hold you as you create a way of working that is right for you.
Create your way of creating!
Try Regenerative Creativity for FREE!
Join us in a journey of self exploration through painting from the comfort of your own home!
Are you curious?
Great! Curiosity is the first class in the series and it is free for you to join!
Curiosity isn’t a tiny version of an actual class, this is the full, live online, three hour, first class in an 8 part Regenerative Creativity journey!
Join Deanna Miller and Cassandra Lee, certified Intentional Creativity®️ teachers, as they guide YOU and other curious souls via Zoom on
November 14th, 2025, from 6-9pm MST
Found us after Nov 14th? No worries! The recording is ready for you to create along with right now!
Registration for the 8 month
Regenerative Creativity experience opens soon!
Join us for another trip around the Regenerative Creativity Wheel
We begin November 14th with our FREE Curiosity “taster” class!
The Legend of Regenerative Creativity
It all began with a painting…
In the fall of 2023 I had this sudden calling to take a painting I was working on out to a yurt in the forest. I had never done anything like this before, but I had been saying yes to a lot of new things since leaving my teaching job of 20 years due to burnout. While I was there, alone in the forest, I painted and wrote and observed my painting, and as I spent time moving between each of these creative acts the messages from the painting began to reveal themselves.
I noticed that the small words I had written on the painting, my core words for 2023, began to fit into a cycle. The more I wrote and worked with the words the more clear the cycle became. I realized that after burning out from the way I use to work, I had subconsciously been looking for a new way. Through accessing my own information I had birthed a process that allowed me to find my own unique way of working. I could already see how this process would allow me to bring my creations into the world with so much more joy and ease. I was in awe! It was like the ideas just popped out of me: I hadn’t “thought” them into existence, I had painted them! It made me wonder what part of me was creating this?
Two years later, this painting would answer the question, “what part of me is creating all of this?” Keep reading to discover the answer.
I spent the next year living and creating into the Regenerative Creativity cycle. I found the phases popping up everywhere!
When friends would share with me that they have so many cool ideas for their creative businesses, but didn’t know which one to choose, I found myself saying, “That’s because you are in the Curiosity phase”.
After participating in a big art show I honor the Freedom phase of Regenerative Creativity by creating a commemorative collage to hang in my studio; Intentionally celebrating the completion of that creative pursuit.
I lovingly decorated the lobby in my studio with blue velvet couches and vintage chairs as part of my Beauty cycle.
In that same year I created classes to see if others could access their own way of working through Regenerative Creativity. I travelled around with my 8 phases of the cycle and met so many beautiful individuals! I felt all the feels from extreme terror (how would I create eight, three hour classes that included guided painting, visualizations, meditations, sharing circle, not to mention all the advertising, material set up and technical learning needed to host online!) to overflowing gratitude when guest would share their experience in the Red Thread circle. The stories they shared encouraged me that this truly was something special!
To reach even more guests I attended festivals and brought along my Community Canvas, a place where anyone can paint and connect in the spirit of the event. Here I shared what I had learned through living and creating through Regenerative Creativity. My community grew, along with my confidence in myself and my process. I knew this is what I wanted to dedicating the rest of my life to exploring!
Now Is Your Time!
Here it is! This is YOUR fresh canvas, full of potential and ready for you to start your self exploration journey.
“I believe we all have our own unique way: of creating, working, living… and we can accessing this unique code through Regenerative Creativity!”
Meet Your Guides
Deanna Miller and Cassandra Lee are cosmic sisters who met while training to be Intentional Creativity teachers through Musea school for Intentional Creativity and Consciousness in Sonoma, California. Fully certified and raring to go, both have been developing their skills as artist and teachers of IC, while exploring their own unique creative callings. They joined forces in 2024 to teach Regenerative Creativity online and had so much fun they decided this is a great place to be together 🥰
Deanna is the inventor of Regenerative Creativity, your course developer and lead teacher. She also love to create visualizations to get you to where your good stuff is!
Cassandra is our online tech guide who will be making sure everything runs smoothly. She also does the best alignment mediations and music pairings!
The best part is they both LOVE teaching and being in community so you will be receive lots of guidance from both of them.
Painting in your own home or studio is so cozy and intimate. Here are the supplies you will need to get your creative vibes sparking!
Paint
I use student grade acrylic paints in my studio classes, and professional grade paints for my personal paintings. I recommend using what you feel comfortable with. Low cost paints generally have less pigment and a more jelly texture so don’t expect them to give you the same intense colors and smooth application as more quality paints. If you are new to acrylics I encourage you to get curious and buy a variety of small tubes that fit your budget! I have experimented with dollar store paint and some colors work great.
Brushes
In intuitive painting, any and all brushes are great! I like to have a “pointy” brush, that acts kind of like a pencil, for making wandering lines. For filling in and covering large areas with paint, a flat brush works great: I call this my “painting the fence” brush. A coarse, horse hair brush comes in handy for flicking star dust. In our community we also love a big, fat brush for making bold marks! I mainly use student grade brushes in all my work because I treat them rough!
Canvas
We work mainly on pre-stretched canvas as it provides a sturdy surface to work on. Canvas panels are also great and are even more durable. I have used all levels of quality of canvases so choose the price that suites you.
Easel or no easel?
I love painting on an easel! A stand easel allows me to switch from standing to sitting which keeps me healthy and flexible. You absolutely can paint flat on a table, but I recommend figuring out a way to tilt your canvas for times when you want the paint to drip.
Palette
A palette is the place you put your blobs of paint while you are painting. I have tried lots of different types from ones you purchase to old yogurt lids or glass panels. My current favorite is a clipboard with a piece of scale paper clipped to it. You can buy a whole box of 2000 sheets of scale paper at restaurant supply shops or online and it will likely last you a lifetime. When I am done I either throw it out or save it for making mixed media art.
Spray Bottle
We love to drip paint! I have both a regular and a small, fine mist spray bottle I picked up at a dollar store.
Rags
Simply your best friend for clean up, rubbing out marks you want to change and catching drippy paint. I keep old towels and t-shirts for this purpose.
Other Yummy Supplies
Journal for recording your experience
Cup of … whatever your heart desires
Scented Candle, crystals, flowers and all the things that bring you joy!